Green Tea Time

Tuesday, August 01, 2006

Resources page 2

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Wednesday, June 14, 2006

Best Green Tea Diet Supplements

Green tea diet supplements are all the latest rage in the weight loss industry today. With its countless health and weight loss benefits, these dieting supplements are fast replacing ephedra as the leading weight loss product in the market.

So what makes green tea diet supplement different?

For one, it provides its user with an organic alternative to losing weight. Taken from the Camellia sinensis plant, green tea contains ingredients that are beneficial to the body.

Several studies have been made on the effects of green tea weight loss effects. It has been shown that the green tea extract contains a high amount of polyphenols. These substances are natural bioflavonoids that act on the harmful free radicals that are the major causes of aging and diseases. By destroying the free radicals, the polyphenols thus helps protect you from aging and diseases.

Green tea diet supplements are also great appetite-suppressants. In fact, this attribute of green tea is one of the main reasons why it was made into a diet supplement in the first place. They affect how the appetite hormone noradrenaline acts. By suppressing noradrenaline, green tea help reduce the occurrence of hunger pangs and make sure that you do not take in more food than you actually need.

These healthy diet supplements are also known for their major fat-burning attributes. They contain a significant amount of caffeine that accounts for its reputation as a great metabolic rate enhancer. Studies have show time and time again that caffeine can cause a four percent increase in the body’s total energy expenditure.

But unlike other diet products, green tea diet supplements increase metabolic rates without necessarily affecting the person’s heart rate. This is due to the fact that these weight loss supplements contain less caffeine than the average caffeinated drink or caffeinated diet products like ephedra. This makes green tea diet a safer, healthier choice.

Aside from burning calories and increasing metabolism, these diet supplements are also highly valued for their ability to lower down cholesterol levels in a person. The antioxidants target the bad cholesterol found in the body and in the process help maintain the ration between LDL cholesterol and HDL cholesterol.

Green tea diet supplements contain substances that have great thermogenic effects on the body. Thermogenesis is the process by which the body converts fat and calories into heat energy. The process is usually occurs when polyphenols interact with other substances, causing heat to be released. With the high amount of polyphenols it is not avoidable that thermogenesis occurs.

A study on the thermogenic effects of green tea supplements was recently concluded at the University of Geneva. The scientists found that of the ten healthy young men that served as their experimental subjects, only those who were given green tea showed an impressive four percent increase in their total 24-hour energy expenditure. From their findings, the researchers surmised that green tea diet supplements can promote weight loss.

More about Green Tea Diet Supplements and other Diet Information...

Tuesday, June 06, 2006

AriZona Diet Green Tea with Ginseng Extract

Need an extra push to get your weight loss goals going? AriZona Diet Green Tea with Ginseng Extract is a unique blend of green tea and ginseng extract. From the name itself, you can immediately deduce that AriZona Diet Green Tea with Ginseng Extract is a drink that will give you countless health and weight loss benefits.

This tea is derived from the gently steamed leaves of the Camellia sinensis plant. AriZona Green Tea has a huge following among a diverse group of weight loss enthusiasts to herbal drinkers.

Ginseng Extract contains catechin polyphenols that help convert fats into heat energy in a process called thermogenesis. According to a study conducted by Swiss and American scientists, the green tea promotes an impressive four percent increase in the body’s overall energy expenditure. This can be roughly translated into a weight loss benefit of up to 10 lbs. a month.

The small amount of caffeine found in Ginseng Extract increases the body’s metabolic rate. But because the caffeine content is not high enough to produce any harmful side-effects normally associated with caffeine-based products, AriZona Diet Green Tea is therefore a safe product to use. Unlike ephedra, Green Tea will not increase your heart rate or cause heart palpitations and other cardiovascular complications. If anything, Green Tea with Ginseng Extract will even prevent that from happening.

Studies conducted on the benefits of polyphenols present in Green Tea show that they are the main catalyst in lowering down cholesterol levels in the body. AriZona Diet helps maintain the balance between the LDL cholesterol and HDL cholesterols. In addition to that, it has been noted that drinkers of Green Tea with Ginseng Extract are less likely to develop a stroke compared with those who drink other beverages.

AriZona Diet Green Tea with Ginseng Extract is also good for maintaining the overall well-being of the body. The antioxidants found in Ginseng Extract help prevent free radicals from harming the body by making it susceptible to diseases and aging. With its immune-boosting properties, AriZona Diet Green Tea keeps you feeling young and healthy.

It also contains the amino acid Theanine. This substance functions as a mood-enhancer and stress-reliever, thereby adding to the role of AriZona Green Tea as a promoter of good health and well-being.

Aside form green tea, Green Tea with Ginseng Extract also contains another ingredient that is equally potent in promoting health. Ginseng in AriZona Diet can enhance the immune system, lower down blood sugar levels, reduce the risk of certain cancers, and improve adrenal function, physical performance, and mental alertness. All these make ginseng the perfect companion for green tea.

Other ingredients in AriZona Diet Green Tea with Ginseng Extract are Chromium for fat and sugar metabolism, citric acid, and all-natural flavors.

More about Arizona Green Tea Diet…

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Thursday, June 01, 2006

AriZona Diet Green Tea - tasty dieting...

Ever heard of the Arizona Diet Green Tea? Read on…

Although widely known for its various health benefits, a lot of people still balk at the idea of adding green tea into their diets. Some reason that they enjoy their coffee with breakfast and are not willing to ditch the caffeine brew for the green stuff. Still others say that it’s because green tea tastes so weird.

Well, if you’re one of the latter people, then have we got the right product for you! AriZona Diet Green Tea offers you all the health benefits associated with green tea without the weird taste!

Taken from the leaves of the Camellia sinensis plant, this Green Tea Diet is widely known for its health and weight loss benefits. It contains polyphenols which are antioxidants responsible for protecting the body against harmful free radicals. The polyphenols keep diseases away.

AriZona Diet Green Tea also contains the amino acid Theanine. This substance increases the levels of neurotransmitter chemicals that helps enhance moods and reduces the effects of stress.

Aside, from that AriZona Diet has great weight loss benefits. A study conducted at the University of Geneva showed that the green tea can increase the body’s total energy output by four percent. This means that this dieting system can successfully increase your metabolism, thus causing more fat to burn and helping you reduce weight.

AriZona Diet Green Tea contains less caffeine than most caffeinated drink. Medical science has proven time and time again that caffeine, though a great appetite-suppressant can cause irregularities of the heartbeat and other cardiovascular complications. Because AriZona Diet contains less caffeine, this special Green Tea is therefore a safer product to use.

But why choose AriZona Tea when you can always go ahead and pop a soda? Well, for one, with the amount of calories in a soda can, it’s not likely you’re going to lose any weight. In fact, you’re more likely to gain weight and then some.

AriZona contains Splenda, a sweetener that has zero calories. With AriZona Diet Green Tea, you get to pamper your sweet tooth and lose extra pounds at the same time. It also contains honey powder and citric acid. These ingredients add just the right hint of tartness to the sweet drink. AriZona Tea contains all the natural flavors that you want, plus some ginseng extract for additional health benefits.

Now, if you’re the type who likes his Green Tea iced, then don’t look too far. AriZona Diet Green Tea also has Iced Green Tea with Ginseng Extract among its line of products. In addition, AriZona Green Tea may also contain Asian Plum, Honey, or Mandarin Orange. For a more sublime taste, this tasty Green Tea comes in three fruity flavors – raspberry, blueberry, and cranberry apple.

Think about it. All these fruity health benefits in a can. AriZona Diet Green Tea is green tea minus the weird taste!

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Tuesday, May 30, 2006

Herbal Remedies and How To Induce Labor with them

This article will inform you about herbal remedies and how to induce labor with them. As a caring future mom you’re probably very intersted in natural labor inducing remedies which may be used when the time comes.

But first things first! What does it mean to induce labor at all?

It means that your practitioner can use certain techniques to induce contractions. They are used if for some reason you stop progressing and she can use certain procedures to speed up or augment your labor.

In which cases would be advisable to use natural labor inducing remedies?It’s all about weighing risks of delivering your baby and prolonging your pregnancy. When prolonging your pregnancy is riskier your practitioner decides how to induce labor – whether with herbal remedies or other ways.

This typically happens when:
  • You are still pregnant one (maybe even two) week past your due date.
  • Your water breaks and your labor doesn’t start on its own within a reasonable amount of time.
  • Testing shows that your placenta isn’t functioning properly or your baby isn’t growing as it should
  • You have a chronic or acute illness that threatens your health or the health of your baby (diabetes, high blood pressure, kidney disease, …)
  • You've previously had a full-term stillbirth.

What are the risks of inducing the labor?


The main risk is just that the induction won’t work and you’ll need a cesarean. This could mean psychological trauma for you and your partner and higher rates of infection and longer hospital stay.

If you take into account all these risks and consult with your practitioner about inducing labor with natural remedies, then let’s check which natural labor inducing remedies you could use…

One of them is Castor Oil which stimulates your bowels (it’s a strong laxative!) and causes contractions. The effect on your gut may prove to be quite unpleasant though.

Herbal remedies that also induce labor with similar effects are balsamic vinegar and senna tea which have much weaker effects on the intestines.

There are more uterine stimulating herbs like goldenseal, motherwort, wild ginger, red raspberry, black and blue cohosh that have been used in the past to induce labor. But there haven’t been any studies to consistently prove the real effect of these herbal remedies on how to induce labor.

The main risk to consider is that whatever the mother takes, the baby takes too. And the dosage could be too much for a baby which has 20 times less weight than his mother.
Oils of fennel, lemon and clarysage have been advocated by the aromatherapists, which are inhaled and massaged into abdomen. But as in the case above – the baby inhales that too so this cannot be deemed totally safe.

There is one more way of using herbal remedies to induce labor. How? Use 2ml of palma rosa essential oil in to 100 ml carrier oil and give full body massage 24 hours before the due labor. Pay special attention to the abdomen and back. This is supposed to boost the level of oxytocin.

There are not risks associated with this method. In the worst case it doesn’t work but you have a nicely relaxed future mom. ;)The best method is still leaving the labor to the schedule of mother nature. Mental, physical and emotional relaxation will prevent the pregnant woman from releasing adrenalin, which stops labor.

Hopefully this article has helped you assess pros and cons of natural labor inducing remedies.

Always seek medical advice on all this information and do not do things on your own. Happy parenting!

Monday, May 29, 2006

More info on Mega-T Green Tea Diet

Mega-T Green Tea Diet is the trick to a healthy, slender body!

Mega-T Diet is made from 100% pure green tea extract. The green tea is rich with natural antioxidants that help increase your metabolic rates. These antioxidants increase metabolism by promoting thermogenesis, the process by which the body converts fat into heat energy. So with Mega-T Green Tea Diet, you’re in for some major fat-burning!

This Green Tea Diet is also a great appetite-suppressant. It contains substances that affect the appetite hormone called noradrenaline. This hormone is responsible for triggering the body to feel hunger or food cravings. By suppressing the release of this hormone, Mega-T helps you control your appetite. It also aids you in overcoming your hunger pangs!

And to further seal the metabolic increase in your body, Mega-T Green Tea Diet also contains the substance Chromium. This substance is also a potent catalyst for speeding up your metabolism. Trust this Green Tea Diet to help you lose fats in a snap!

Garcinia Cambogia is another awesome ingredient you can find in Mega-T Diet. Because of the presence of this herbal extract, it increases your ability to control your appetite. There’s less tendency for you to experience hunger pangs when you take this type of Diet. Because Green Tea has the ability to “tell” your stomach that it’s full already, you no longer need to worry about overindulgence. Overeating and binging will be a thing of the past with Mega-T!

Think about it! With Mega-T Diet, there’s even no need for you to go to the gym anymore! You can start shedding your fats by only taking two Mega-T Green Tea Diet capsules a day!

But if you’re the type who really likes to workout, then don’t think that Mega-T Diet will stop you from doing that. This diet plan can even optimize your workout results! Because Mega-T contains substances that are known energy-boosters, you won’t feel tired when you start your workout regimens!

Mega-T Green Tea Diet contains Guarana extract, an herb used by African natives to increase their vigor and energy levels during battle. Guarana will provide you with the energy that you need to perform your weight loss routines.

And if that isn’t enough, Mega-T Diet also contains Siberian Ginseng. This root plant has benefits that equal even that of the acclaimed green tea. Because of the high amount of Siberian Ginseng, Mega-T can give you the power you need to get your through your day with no problems at all. A weight loss program like this will improve your strength and stamina! So keep up your energy and keep that healthy, slim body you were born to have!

Mega-T Green Tea Diet contains 300 mg caplets that are to be taken every after mid-morning and mid-afternoon meal with a full glass of water. You can achieve maximum results when using Mega-T in combination with the Special Diet Plan enclosed in the box.

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Wednesday, May 24, 2006

The Weight Loss Benefit of Green Tea

For 4,000 years, Asians have regarded green tea as something more than just a beverage. Green tea was used as herbal medicine and treatment for everything from headaches to depressions and even to weight loss.

Researches have been conducted over the last few years to identify what compound present in green tea makes it a potent health drink. The scientists have found that it contains several antioxidants which are responsible for many of green tea’s health benefits, including weight loss benefit.

A research study by American and Swiss scientists on the weight loss benefit of green tea was concluded and the results of which were published in the American Journal of Clinical Nutrition and Urology. During the course of their study, they have found that green tea contains certain compounds that contribute to its weight loss benefit.

Lead researcher, D. Abdul Dulloo said in a press release that there are only two ways to achieve weight loss – either reduce energy intake or increase energy expenditure. Green tea, it seems, has compounds that can increase the body’s normal metabolism rate, thus giving it its dieting benefit.

At the University of Geneva, where the study was conducted, Dr. Dulloo and his colleagues experimented on ten healthy young men. They theorized that the main contributor to green tea’s weight loss benefit is its caffeine content. To test this hypothesis, they placed the study’s participants on a typical “Western” diet which is about forty percent fat, thirteen percent protein, and forty-seven percent carbohydrates.

Thrice everyday, the researchers measured their subjects’ energy expenditure (the measurement used in determining the number of calories burned in 24 hours) and monitored their respiration quotient to find out how well they utilized their carbohydrates, proteins, and fats.

When they interpreted the data they collected, they found out that the men receiving regular dosages of green tea extract showed a significant increase in their 24-hour energy expenditure and a reduction in their respiration quotient (which means that more fat is burned, thereby achieving maximum weight loss). On the other hand, those men who were only given caffeine or placebo with every meal showed only minimal increases in their metabolism rates.

The scientists construed that the substance catechin polyphenol present in green tea adds to its weight loss benefit. These substances may alter how the body uses the hormone norepinephrine which is responsible for increasing the metabolism rate, thus leading to losing weight.

In their conclusion, the scientists inferred that green tea owes its weight loss benefit to the presence of antioxidants and the substance catechin polyphenol. These substances help increase fat and calorie burning and optimize weight.

More info about Green Tea and Weight Loss…